Allergy Safe Resort
Allergy Safe Resort – My husband and I love traveling more than tourism. This means that we want to experience the city we live in as authentically as possible, rather than just checking out a popular attraction or resort. There is a common misconception in the food allergy community that travel poses many risks, or staying at a resort or going to Disney World because these are the safest places. But there’s a lot to see and learn, and the more you let yourself travel, the more relaxed you’ll feel. As with all aspects of living with a food allergy, you have to do everything in your own way. Traveling is a calculated risk that requires some detailed planning and considerations. I get a lot of questions about resort travel on Instagram, so I’ll talk about it in detail in this post.
When planning a resort vacation, food preparation starts at home. Every day I plan what I’m going to eat for every meal and what I can put in my purse and purse. When traveling to Mexico (Mayan Riviera) I bring a lot because there is little access to allergy friendly brands. I usually pack a full handbag-sized bag and a few other items in my checked bag.
Allergy Safe Resort
When we landed in Cancun, we rented a car and drove to Costco, which almost felt like home, except it was nicer and cleaner than any Canadian or American establishment I’ve been to. It’s a luxury in Mexico compared to local stores and chains. We were buying enough meat for myself and my niece and nephew who have food allergies. We planned how much we needed per day and bought to meet that need. We also picked up a big bag of baby carrots, bell peppers, berries, spinach and other fruits and vegetables for the week. We even bought a GT can of Kombucha! We always try to buy the “just right amount” as much as possible so I don’t starve or waste anything. Lastly we picked up some small amounts of produce and eggs at the grocery market in Playa del Carmen because we don’t always need a Costco sized amount. In these markets, I stick to the crispier stuff (like pineapple and avocado) because I’m worried about loose nuts and cross-contamination. I wash everything when I get to the apartment.
The Mara Allergy Friendly Menu For Lunch And Dinner
We stay at my husband’s apartment and that’s where we prepare my meals. Brandon bought a grill there a few years ago and it serves as our main cooking appliance. Cooking is more challenging than at home because food has to be washed and cooked in bottled water. The removal destroyed the wires in the dishwasher and oven, so we use a hot plate to cook on and wash all the dishes by hand. I highly recommend renting an apartment for a night or two before heading to your resort, as it’s a great way to cook your own food and stand your ground.
Before the resort, we grill the meat (see photo of my 5-year-old nephew preparing his charcoal grill), cook a big pot of rice, and chop up the veggies. Then I separated everything and put it in a bag and put it in the fridge. I store everything in the fridge at the resort or if the fridge isn’t cold enough (not unusual), I keep it in the cooler and change the ice often.
A hot plate, a small frying pan, a small spoon, cutlery and a paper towel roll come with us to the resort. I heat lunches and dinners as needed and eat them in the living room or bring them to the restaurant so I can eat with everyone.
I like to keep breakfast simple with safe bread and a piece of fruit, oatmeal with seeds, or something else that’s nutritious and quick to make. I make instant coffee with my travel kettle and put it in my thermos mug. I can be a little different about hotel cups and mugs because you never know how clean they are.
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I bring sponges, dish soap and paper towels so I can clean up easily between meals. In resorts, I usually avoid letting the maid into the room because I have my entire meal set and don’t like it being disturbed.
As people with food allergies, we often assume that faraway places are off limits to us. But I think otherwise. If there is a distant place you want to visit, you can do that. I wouldn’t say I always tend to go off the grid; Of course, it has to be worth the risk, somewhere I really want to go. But it is possible. I recommend talking to your allergist if you want to create a plan for yourself.
Personally, if I know I’m going somewhere far away, I’ll eat a familiar meal that I’ve made myself before leaving for a day trip. I bring several epi pens and antihistamines in my temperature controlled freezer bag. Also bring water, tissues and safe snacks. I make sure my phone battery is fully charged. I don’t eat anything when I reach my destination. Of course, I didn’t travel alone.
Last trip, Brandon and I went to Tulum. While it is a very popular travel destination and only an hour and a half from where we stayed, the layout makes it difficult to access due to a few factors and is somewhat remote. To set the tone, think of Tulum as a long strip of coastal development planted in the middle of a Mayan jungle.
Planning A Vacation With Children
Anyway, we make a day trip here almost every year. We don’t eat at any famous restaurants or stay in famous hotels, but we spend the day on the beach among iguanas, crabs, cranes and nudists, which suits us perfectly. When we are in Tulum, I always feel very satisfied, knowing that I enjoyed going there and was absolutely fine, and with a new confidence, we are in Tulum. We often have more control over our circumstances than we give ourselves credit for. The beach is beautiful and we always have a great time, so it’s worth the calculated risk to me.
Whether we’re staying at a Disney World resort or a Mayan Riviera resort, we always take a long drive through the actual town or city we’re in. I like to see where people live, what their houses look like, their restaurants, where they buy groceries and basic goods, what they do for fun, where they worship, and how people in the neighborhood work. I am endlessly curious about others; Sometimes our movements lead me to learn new things about others, and sometimes they remind me to appreciate all that I have. You might stumble upon something familiar that you wouldn’t find at home. Brandon and I found a small slice of Florida’s Bible Belt, less than a kilometer away, lined with 8 Christian churches and surrounded by wooden houses that had been blown off the ground. Or the cinder-block row houses on the outskirts of Playa del Carmen, Mexico, with their vibrant paint colors, intricate graffiti and open-air restaurants spilling onto sidewalks with patrons. Trust me, renting a car for a few hours is worth it. You never know what you’ll find, and there’s so much to see in the world.
Spas can be a challenge when dealing with food allergies, but they can be fun and worthwhile. I have made many happy memories on these types of vacations. Over the years I have been to a few all inclusive resorts with my husband and his family. This was completely new to me, and the farthest place we went on my family vacation was Orlando, Florida.
I first went to The Dreams Mayan Riviera about 7 years ago, for a full week, for a wedding. I called the hotel in advance to discuss food allergies and they surprised me by saying they have a food allergy policy and can accommodate them. Figuring I could eat there, I brought a few boxes of Enjoy Life bars and a big bag of homemade cookies as backup. Well, the food is hit and miss. Some employees were understanding, while others were completely thrown off. No
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