Nutmeg During Pregnancy
Nutmeg During Pregnancy – Nutmeg is a spice with many health benefits. It relieves pain, eases digestion, improves brain function, detoxifies the body, improves skin quality, improves oral problems, improves sleep, strengthens the immune system, prevents some blood problems, and also improves blood circulation. The benefits have been known for centuries. However, what is good for a normal person is not always good for a pregnant woman or a nursing mother.
During pregnancy, it is necessary to consider the effect of certain foods on the pregnant woman, not on the woman in general. You need to know whether the food you want to eat or have eaten before pregnancy is safe during pregnancy. The same goes for nutmeg. You have to ask yourself, is nutmeg safe during pregnancy? Let’s look.
Nutmeg During Pregnancy
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Nutmeg contains a number of essential oils. In fact, these are the elements responsible for most of the benefits of spices. However, each type of fat has different properties and affects the body’s functions differently. Let’s analyze the effect of some elements of essential oils on a pregnant woman.
Essential Oil Rollers For Pregnancy, Labor, And Birth
It is a form of camphor and is one of the main components of the essential oils found in nutmeg. It has many health benefits. It relieves pain and swelling, treats skin rashes and eczema, treats fungal infections, helps sleep, reduces colds and coughs, promotes healthy hair growth, removes baldness, and more. It has a characteristic strong smell that is useful in many products. However, these chemicals can be harmful to pregnant or breastfeeding women. Most worryingly, it has the potential to cross the placenta, which holds the fetus. If it can cross the placenta, it can harm the fetus in several ways. Another study found that the chemical has a degree of toxicity that can affect the central nervous system and kidneys. All of these characteristics are a powerful combination that can harm you and your baby in several ways. Therefore, it is better to avoid this element and hence nutmeg during pregnancy.
It is a class of alcohol found in nutmeg in ester form. This chemical has a tendency to cross the placenta, and due to its mild toxicity, it has been proven that it can even harm the fetus. Some studies have even shown that this chemical reduces miscarriages in pregnant women, mostly in the middle part of pregnancy.
This is another key element in nutmeg essential oils. It is mainly used in industry as an antiseptic. However, studies have shown that this element has a mild toxic effect. It is often recommended to avoid this element during pregnancy.
It is actually a plant-based insect repellent. Although the effect of this element on pregnancy is not well studied, it is generally recommended to avoid it during pregnancy.
Nutmeg Facts, Health Benefits And Nutritional Value
This component is studied for its effect on pregnant women. Studies have shown that this compound has hallucinogenic and sedative effects. This effect is never guaranteed for a pregnant woman or a nursing mother. In fact, this chemical substance is used to synthesize psychotropic drugs. It can even cause poisoning if taken in high concentrations.
It can be a natural element for pregnant women. Studies have shown that safrole has the ability to cross the placenta and harm the fetus. It can cause transplacental and lactational cancer. Therefore, it is not safe for pregnant mothers and it is not safe for nursing mothers.
This indicates that most of the main elements of the essential oils contained in nutmeg can have a negative effect on the health of the fetus, pregnant woman, baby or nursing mother. To avoid these complications, it is best to avoid nutmeg during pregnancy.
Prostaglandins play an important role in pregnancy. They help the smooth muscles of the uterus, which are responsible for childbirth. Research shows that taking nutmeg during pregnancy has the effect of inhibiting the production of this element. This can increase complications during pregnancy, especially during childbirth.
Looking For A Nutmeg Substitute? Look No Further
Taking large amounts of nutmeg can cause heart palpitations, seizures, nausea, vomiting, body aches, and dehydration. None of these effects are warranted in a normal person, let alone a pregnant woman.
Different components of the essential oils in nutmeg may have different effects on pregnant and nursing mothers, but some of these effects may be dangerous for the baby and the mother. Therefore, you should definitely ask your gynecologist and pediatrician about the safety of nutmeg during pregnancy.
© 2019 Raising Healthy Babies The information on this website is for educational purposes only. Consult your doctor for health concerns.
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Nazook / Armenian Pastry And Armenian Nutmeg Cake With Cardamom And Pecans
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Any cookies that may not be essential for the operation of the website and are specifically used to collect user personal data through analytics, advertisements, other embedded content are called non-necessary cookies. It is mandatory to obtain user consent before enabling cookies on your website. Myristica fragrans (fragrant nutmeg or true nutmeg) is a dark-leaved evergreen tree cultivated for two spices obtained from its fruit: nutmeg, from its seeds and pulp, and from its seed coat. It is also a commercial source of essential oil and nutmeg oil. California nutmeg, Torreya californica, has a similar appearance but is not closely related to Myristica in flavor and is not used as a spice. Indonesia is a major producer of nutmeg and soybeans.
Nutmeg powder may cause allergic reactions, contact dermatitis, or psychoactive effects when consumed in excess of normal use as a spice.
Intelliblog: All About Nutmeg
Nutmeg is a spice made by grinding the seeds of the fragrant nutmeg (Myristica Fragrans). The spice has a unique pungent aroma and a warm, slightly sweet taste; It is used to flavor many types of baked goods, pastries, puddings, potatoes, meats, sausages, sauces, vegetables, and beverages such as eggs.
The seeds are gradually dried in the sun for six to eight weeks. During this time, the nutmeg kernels shrink from the hard seed coat until they are shaken in the shell. The shell is beaten with a wooden club and the nutmeg is selected. Dried nutmeg is a grayish-brown egg with a hollow surface.
Two other species of Gus myristica with different flavors, M. malabarica and M. argtea, are sometimes used to adulterate nutmeg as a spice.
Soima is a spice made from the aril of the nutmeg seed. It tastes like nutmeg, but more subtle; It is used for flavoring baked goods, meat, fish and vegetables, canning and salting.
Biopark Cosmetics Nutmeg Essential Oil, 5 Ml
During pulp processing, he removes the red aril from the expanding nutmeg seeds, flattens them and dries them for 10-14 days. Its color changes to pale yellow, orange or brown. The total dry mass consists of smooth, smooth, horn-shaped and brittle pieces about 40 mm (1+ 1⁄2 in) long.
The most important commercial species is the common, true, or fragrant nutmeg, Myristica fragrans (Myristicaceae), native to the Malukus (or Spice Islands) of Indonesia.
It is also grown on the island of Pang in Malaysia, in the Caribbean, especially in Grada, and in the state of Kerala, formerly known as Malabar, as the center of the spice trade in southern India in ancient records. In the 17th century Hortus Botanicus Malabaricus, Hedrick van Ried writes that the Indians learned the use of nutmeg from the Indonesians through ancient trade routes.
Nutmeg is a dioecious plant that reproduces sexually from seed and from cuttings or grafting (individual plants are either male or female). Sexual reproduction produces 50% male seedlings, which are not fertile. Since there is no reliable method of determining the sex of plants before flowering in the sixth to eighth year, and sexual reproduction produces inconsistent yields, it is the preferred method of propagation. Epicotyl grafting (a variant of split grafting through seedlings), approach and patch budding were successful, the most important being epicotyl grafting.
Nutmeg Benefits: Why Women Must Have A Pinch Of Nutmeg Daily
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